If like me most of you will agree that 2020 has been a terrible year! We haven't been able to see friends and family, to go on holiday, exercise all the time, support local businesses and myself have been working from home since February!! (soul destroying). It all takes a tole on us mentally and…
Tag: wellbeing
Mental Wellbeing
What a year 2020 has been... Where do you even start! this has been a rollercoaster year for everyone. From lockdowns to race masks we have had it all. I read somewhere that suicide rates had been higher in August 2020 than that of Covid-19 deaths and that really hit hard with me. I have…
