Consistency is key
As athletes we often make excuses of why we haven't trained, why we ate that extra cream cake or why we shortened a session. The answer is either time, energy, other commitments. The list is truly endless and that's ok. Let me explain why; If this isn't a profession for you then let's not forget…
Looking for some new running shoes to race in? Want to know what all the fuss is about with the new carbon plate technology? Check out my latest video on the Hoka One One Carbon X2 https://youtu.be/ibJY_HWYchg
Breakfast, run to grab my prescription and some of last weeks training. Please don't forget to Like, Subscribe and hit the bell for when I post new videos. I really do appreciate it a lot! https://youtu.be/nK7vaFa3oKY
So my first YouTube video is now out and I'm not sure if I like it! In the end I was trying to be too clever and make something which in reality wasn't really possible and made no sense. Hear me out! Recently I saw someone that I follow on Instagram (no names) post their…
So lets start by saying its not Hoka 1 1 like I thought but oneeeee oneeeee and yes that sounds better. They make some awesome running shoes and the Clifton range is no exception! The Clifton 7 may be out but I currently run with Clifton 6 and they are great. Offer superb comfort, great…
This is my race bike. The bike with which I hope to go as fast as I can as safely as I can, simple as that! We start with a UK company (Ribble Cycles) who are not well known I don’t think or that popular but what they do offer is incredible value for money…
