Apple MacBook Air M1, Should you buy one?

Let me start by saying unless you are prepared or wanting to spend in the region of £1000 on a laptop this post is not for you. I am aware there are some great windows laptops and tablets out there for general web surfing and a like for under half the price which will suit…

Torq Fitness, The best sports nutrition in the UK!

Hi Guys, I have just uploaded a video to my YouTube channel talking all about sports nutrition and in my opinion the best in the UK, Torq Fitness. Nutrition is often neglected by my athletes but it forms a vital part of our performance and also recovery. Let me know what you think and any…